Fennel

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Ancient Indians used fennel as a condiment and culinary spice. In Greece, it was a symbol of success. In Rome, the young fennel shoots were used as food. Pliny considered it good for improved vision. Culpeper recommends it as an antidote for poison. The dried ripe fruit of aromatic, herbaceous plant. The pleasingly warm, sweet smell and the clean appearance are clear indications of how well fennel retains its exclusive quality even after drying. Well-known as 'Saunf' Indian fennel is used in food, medicine, liquor and perfume.
   
NUTRITIONAL DATA
(100gr, edible portion)
Fennel powder
Water 6.4 Grams
Food Energy 220 Calories
Protein 4.5 Grams
Fat 2.0 Grams
Total Carbohydrate 10.2 Grams
Fibre Carbonhydrate 2.4 Grams
Ash 6.8 Grams
Calcium 2.2. Grams
Phosphorous 18 Mg.
Sodium 11 Mg.
Patassium 2.1 Grams
Iron 0.30 Mg.
Thiamine 1.4 Meg.
Riboflavin 0.4 Meg.
Niacin 0.15 Mg.
Ascorbic Acid 0.18 Mg.
Vitamin A Activity 0.15 International Units
     
Microbiologicals Standards
Typical Results
Reject Levels
Total Viable Count 5.15x106 (cfu/g) >107 (cfu/g)
Total Plate Count <1,00,000
E Coli 04 (cfu/g) >103 (cfu/g)
B Cereus 02 (cfu/g) >103 (cfu/g)
Cios Perfringens 01 (cfu/g) >103 (cfu/g)
Saimonella Absent Absent
yeasts Nil (cfu/g) >106 (cfu/g)
Moulds Nil (cfu/g) >106 (cfu/g)
     
Typical Chemical Standards    
Moisture 6.8 %. 12.0 % max
Volatile Oil 3.0 % 1.0 % min
N.AAsh6.15X 7.5 % 9.5 % max
Acid Insoluble Ash 0.78 % 2.0 % max
Lead N.A N.A.
   
NUTRITIONAL DATA
(100gr, edible portion)
Fennel whole
Water 7.0 Grams
Food Energy 225 Calories
Protein 5.0 Grams
Fat 2.5 Grams
Total Carbohydrate 10.5 Grams
Fibre Carbonhydrate 2.5 Grams
Ash 7.0 Grams
Calcium 2.5 Grams
Phosphorous 20 Mg.
Sodium 12 Mg.
Patassium 1.5 Grams
Iron 2.2 Mg.
Thiamine 0.35 Meg.
Riboflavin 1.5 Meg.
Niacin 0.5 Mg.
Ascorbic Acid 0.2 Mg.
Vitamin A Activity 0.10 International Units
     
Microbiologicals Standards
Typical Results
Reject Levels
Total Viable Count 5.5x107 (cfu/g) >107 (cfu/g)
E Coli 05 (cfu/g) >103
B Cereus 02 (cfu/g) 103
Clos Perfringens 01(cfu/g) >103
Saimonella Absent Absent
yeasts Nil >106
Moulds Nil >106
     
Typical Chemical Standards    
Moisture 8.4 % 12.0 % max
Volatile Oil 2.5 % 1.0 % min
Ash 8.5 % 9.0 % max
Acid Insoluble Ash 1.1.% 2.0 % max
Lead N.A N.A.